My Services

oils 1SWEDISH MASSAGE  –  This is the most common form of massage. This form of massage is gentle using light to medium pressure. Longer strokes and deep circular movements are used to help relax and energize you. Massage oil is used on the skin while the therapist performs different movements to warm up the muscle tissue and release tension. Kneading, vibration and tapping movements are used to break up adhesions or what are called “muscle knots.” This form of massage promotes circulation and lymph movement.

 

THERAPEUTIC MASSAGE –  This type of massage can be used within a Swedish Massage or as a stand alone treatment. Therapeutic Massage targets certain areas of the body to resolve specific problems such as sciatica or frozen shoulder.
PRENATAL MASSAGE  –  Prenatal massage is a very soothing and relaxing form of massage. Positioning is decided taking into consideration at scentswhich stage of pregnancy the client is in. Special attention is focused on strained back and leg muscles. This form of massage promotes good posture and helps maintain flexibility. It stimulates different glands in the body, which help to stabilize hormone levels, and relieves nervous tension throughout the body. Many have benefited from better sleep as it reduces mental and physical fat igue. It improves circulation and general body tone, and relieves headaches and backaches from tension. Prenatal massage aids the circulatory and lymphatic systems, which keeps blood flowing which are beneficial to both mother and baby.
 HOT STONE MASSAGE  –   Soothing water-heated stones are placed at key points of the body for a deeper relaxation. The stones warm the  deeper muscles to ease muscle stiffness and tension. This type of massage increases circulation and metabolism while decreasing stress and anxiety.
scentsDEEP TISSUE MASSAGE  –   Deep tissue massage is a type of massage concentrating on the deeper tissue structures of the muscle also known as connective tissue. It provides deep pain relief, releases muscle tension, lengthens muscles while loosening scar tissue. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue.  Deep tissue uses many of the same movements and techniques Therapeutic Massage, but the pressure will generally be more intense. This type of massage is most beneficial for chronic pain and overuse injuries.
LYMPHATIC MASSAGE  –  This gentle type of stroke is intended to accelerate the natural drainage of the lymph. Exposure to poor quality air, water, food, etc., can cause significant accumulations of metabolic waste products in our systems, many of which are toxic. The accumulation of these toxins over time may have a negative affect on the human body creating low energy levels, fatigue and mood swings. The benefits of lymphatic massage are increased function of the immune system to ward off disease, and the ability for the body to heal itself from injuries.